Recipe of Perfect Dates and Walnuts cake 🎂 - Free Download

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Before you jump to Dates and Walnuts cake 🎂 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to dates and walnuts cake 🎂 recipe. To cook dates and walnuts cake 🎂 you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Dates and Walnuts cake 🎂:

1. Prepare 250 g or 1 cup of dates.
2. You need 1 cup of hot water.
3. Prepare 2 cups of plain flour.
4. Prepare 1/2 cup of oil.
5. Get 2 of eggs.
6. Use 1 cup of sugar.
7. Get 1/2 cup of walnuts.
8. Take 1 and half tsp of baking powder.
9. You need 1 pinch of salt.
10. Use 1 tsp of almond essence (optional).

Instructions to make Dates and Walnuts cake 🎂:

1. Separate the seeds from dates and in a bubbling boil water soak these dates for half an hour..
2. In a blender jar add oil, eggs and sugar and blend it to form a smooth mixture..
3. In a separate bowl mix all dry ingredients and gradually add the oil mixture in flour with cut and fold method. Add almond essence if you like..
4. Now add dates mixture in a beater and mix well. Make sure the dates become cool down completely and add it along with water. Add roughly crushed walnuts and mix well..
5. Now pour the mixture in a mold and bake in a preheated oven on 180° for 35 to 40 mints. Tasty dates walnuts cake is ready to serve..

Pour over the boiling water and stir until the butter has melted. Pour the mixture into the prepared tin and level the top. You must definitely add this date and walnut cake to your winter baking list. It's like a warm hug, best enjoyed with a cup of coffee! The book is also available internationally on amazon.com.

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